The National Strength and Conditioning Centre (NSCC) is a state of the art training facility. Equipped with the best in functional training equipment, and is manned by expert and qualified personnel. This facility has hosted a wide variety of clients ranging from international teams to club teams and school groups.
Exclusive training area, with high end specialist equipment
4 power stations with features including chin up bar, bench press and safety catches
6 Olympic platforms
0.25-65kg Samson dumbbells (30 pairs)
360° Free Motion Functional Trainer
Other machines include a Reverse Hyper Machine and Glute Ham Raise
Speciality lifting bars: Eleiko Olympic, Hex, Powerlifting, Safety Squat
Plyometric jump boxes
Eleiko Bumper Weight Plates
Tarafl ex Sports Flooring
Multi-format music station
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