• Fitness Studio Classes
  • Timetable
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
  • Arena Teen Fit
  • Body Attack
  • Body Pump
  • Bootcamp
  • Box-Fit
  • Campus Run
  • Fit For Life
  • Free Style Yoga
  • Mind & Body Fusion
  • Nordic Walking
  • Pilates
  • Pilates - Advanced
  • Pilates Flow
  • Spinning
  • Begin To Spin
  • Spin & Abs
  • Pure Relaxation
  • Saturday Circuits

BODY PUMP Body Pump has been proven to be the world’s fastest way to get in shape. Using a barbell and inter-changable weights you will condition and strengthen the whole of the body.
Mondays 13:05 & 17:30
Tuesdays 12:15 & 19&15
Wednesdys 10:30 & 19:15
Thursdays 07:15 & 18:15
Saturdays 10:30

BODY PUMP TECHNIQUE A 30 Minute introductory session to Body Pump. Learn safe and effective technique.
Thursdays 12:15